Assisting Hands Residence Care can assist the elderly with seasonal melancholy
Exercise IndoorsResidence exercise sessions: Yoga, stretching, or aerobic workout routines in your own home can improve endorphins and decrease worry.Dance or transfer: Placed on your preferred songs and dance for your fun way to stay active.four. Resourceful StoresArt or crafts: Painting, drawing, or knitting could check here be therapeutic and en